
Have you tried Dru Yoga yet? If you've been disillusioned with yoga classes before then you need to come to one of ours!! You will be given full explanations and, most importantly, be able to complete a whole class comfortably. Its a total Body-Heart-Mind experience.
Kaleidoscope Body Heart and Mind Therapy offers an approach to well-being based on the ancient technique of Dru Yoga. This heart-based yoga uses flowing movements, gentle postures, breathing practices, relaxation and meditation that takes people on the road to health, emotional stability and clear thinking.
We offer classes and seminars exclusively in Dru Yoga, Relaxation and Meditation. Alternatively we can come to you – in your home or your workplace.