Dru Yoga Classes

Saturdays 9.30am-

Mondays 10.00am-11.30am11.00am

Thursdays
6.30-8.00pm

(See Classes page for more details)

 

Most of the shadows of this life are caused by our standing in our own sunshine.
Ralph Waldo Emerson

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MEDITATION

It is important to find space for contemplation and reflection in our lives – to stop and examine our direction. Kaleidoscope’s approach to meditation will provide you with the opportunity to develop your ability to visualize and create time for deliberation and focus in your life.

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A meditation workshop "The Three M's - Movement, Meditation and Mudra"  will run in November 2008- watch this space for details!

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