Special Events
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Ayurveda and Dru Yoga
Saturday 20 April 2013 10.00am - 5.00pm St John's Anglican Parish Hall, 12 Burilda Street, Hendra, Brisbane
How do you choose between all the health advice - that's sometimes contradictory? Luckily Ayurveda makes sense of it all!
The ancient Indian philosophy of health and wellbeing recognises that we are all unique. It focuses on food, lifestyle, yoga and natural therapies to suit our individual make up. In Ayurveda there are three constitution types or doshas. Finding your type and imbalances gives you a way of developing a logical health plan.
On this introductory workshop you will learn:
- your ayurvedic constitution type and the yoga and diet that suit you best
- what lifestyle and therapies are most balancing for you at this present time
- how to prepare food using ayurvedic principles
BRING A SMALL VEGGO PLATE TO SHARE! Early bird by 1 April : $55 or $35 HCC. Standard price: $75 or $45 HCC.
Information & Bookings: Shell McLeod 07 3315 4619 or 0402 381292, shell@bodyheartmind.com.au. Send payment to : 123 Farrant Street, Stafford Hts. Qld. 4053l
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